ArticlesDrinking Tea Several Times a day can cause serious problems, know how...

Drinking Tea Several Times a day can cause serious problems, know how many cups to drink

Side Effects of Tea: Consuming excessive amount of tea can cause many problems to the body. Consuming more than 3 - 4 cups of tea a day can cause problems like insomnia, stomach problems, nervousness. Therefore, do not consume more than 2 cups of tea a day.

Many of us have a habit of drinking tea as soon as we open our eyes. After this, from breakfast to office, we consume tea many times. Because we think that drinking tea relieves fatigue. In such a situation, many people consume 8 to 10 cups of tea throughout the day. 

But do you know that consuming such amount of tea throughout the day can harm your body? Yes, tea not only refreshes your body, but also harms your body in many ways. Therefore, avoid consuming tea in excess. Especially consuming tea with milk can cause a lot of harm to your body.

Disadvantages of drinking tea in excess

Anxiety problems – If you consume tea with milk in excess daily, then it can increase the problem of nervousness. Actually, tea contains tannin, which affects your nerves. In addition, caffeine is also found in it. In such a situation, if you consume tea in large quantities, then it can cause you panic problems. Therefore, avoid consuming excessive amounts of tea.

May cause damage to the intestines – Consuming tea in excess can not only cause nervousness, but it can also harm your intestines. The intestines of those who drink too much tea can get upset. Also, problems related to digestion may arise. So try to consume only 2 to 3 cups of tea a day.

Heartburn problems – Those who consume tea in excess may have problems of gas, indigestion and heartburn. Especially due to this acid reflux occurs, due to which there is a possibility of problems like sour belching, heartburn, vomiting.

Insomnia Problem – Consumption of excessive tea causes insomnia. Actually, it contains caffeine, which has an effect on your brain. In this case it can affect sleep.

(Disclaimer: The tips and advice suggested in this article are for general information only and should not be construed as professional medical advice. Before starting any fitness program or making any changes to your diet, please consult your doctor. Please consult a doctor.)

To Get Latest Breaking News Headlines Keep Follow us on social media to get instant news and share your thoughts.

Like @imaphsy on Facebook, @imaphsy on Twitter and on Telegram.

Subscribe to Get News on Your Email Inbox

To be updated with all the latest breaking news on your email

Covid India Active Cases

Total active cases
Updated on May 25, 2022 10:17 pm

Trending Stories

Bigg Boss Tamil Season 6 Date, Contestants, Promo, Disney+Hotstar

Celebrities are selected to take part in the Big Boss show. The mic will be given to the housemates who attend.The mic should be...

Samantha, Vijay Devarakonda Car Accident Fell into River Serious Injuries Photos, CCTV Video Footage...

Samantha and Vijay Accident: News is coming that Tollywood crazy actors Vijay Devarakonda and Samantha are in an accident. Both were injured in a...

Rs 25 Crore Spend Akshay Kumar’s Prithviraj Movie for construction of 12th century Delhi-Ajmer-Kannauj

Akshay Kumar 's period drama film 'Prithviraj' is special in many ways. This is a historical film, in which Akshay will be seen in...

Russia bans 963 Americans including Biden from travel

Moscow: A woman runs on the red carpet in a semi-nude pose at the Cannes Film Festival in France against sexual violence against women...

‘Bhool Bhulaiyaa 2’ becomes highest grossing Bollywood film first day in 2022

Kartik Aaryan's 'Bhool Bhulaiyaa 2' has made the audience a fan as soon as it is released. Fans are reacting well to the film....

Recently Popular

LIC IPO Issue subscribed 1.79 times on Day 5, policyholders’ quota filled 5.04 times and retail portion filled 1.59 times

LIC IPO: The public issue of Life Insurance Corporation of India (LIC) has been subscribed...

Elon Musk offers to buy Twitter for Rs 3.2 lakh crore

Elon Musk, the world's richest man, plans to buy Twitter in bulk. He has announced...

Earth Day 2022 Google Doodle Compares Climate Change 1986 to 2020

Earth Day 2022: Today's annual Earth Day Doodle features real time-lapse imagery from Google Earth...

Toyota Innova Electric Concept Car 300 KM Range Pictures, Price, New Features Technology Leaked

Toyota launches Innova EV The concept model is unveiled at the Indonesia Motor Show. This...

Google launches Switch to Android App for iPhone data To Android Smartphones

Google has launched Switch to Android free app for iOS, which will easily transfer iPhone...

Jihadist Terrorist attack in Egypt kills 11 security forces soldiers

Cairo: Terrorists attack a pumping station east of the Suez Canal in Egypt. The security forces...