Kidney Detox: The kidney is the most important organ in our body. It is important to keep it clean, as it can be life threatening if damaged.
Lemon drinks for the kidneys: The kidneys act to cleanse the blood and remove toxins from the body. But sometimes these toxins damage the kidneys and cause kidney failure.
However, by drinking one drink daily, you can cleanse your special organ and prevent kidney damage. What is that drink that cleanses the kidneys? In this post we will find out when and how to drink it.
What is the importance of the kidneys in the body?
The main function of the kidneys is to excrete dirt and fluids from the body through the urine. In addition, the kidneys control the amount of salt, potassium and acid in the human body. In addition, the kidneys secrete certain hormones that are needed for other parts of our body to function.
Lemon is good for the kidneys
According to a Harvard report, drinking 2 quarts of lemon juice a day increases urinary citrate and flushes out toxins in the kidneys. At the same time, those who urinate 2 to 2.5 liters daily are less likely to develop kidney stones. This drink which keeps the kidneys healthy can be drunk in the morning and afternoon.
Lemon drinks for the kidneys
1. Lemon with mint
Add lemon juice, mint leaves and a little sugar in a glass of water and mix well.
2. Spicy lemon soda
Mix lemon juice, cumin-coriander powder, chaat masala and soda in a glass and drink. Doing so will give you a good drink that will keep your kidneys healthy.
3. Coconut Shikanji
To make this healthy drink, leave the juice in a glass and drink it mixed with lemon juice.
(Disclaimer: The information provided here is based on home remedies and general information. Be sure to seek medical advice before accepting it. IMAPHSY Media is not responsible for this information.)
