Health

Do this breathing exercise every night before sleeping, better sleep will come

Sleep is important for our health because by sleeping peacefully, the body feels refreshed and it also provides many other health benefits.On the contrary,...

Follow these methods to reduce high blood sugar naturally

When the level of blood sugar becomes high in the body, then this condition is called high blood sugar or hyperglycemia.Let us tell you...

What happens if you eat too much banana, must know

Banana is a favorite fruit of children and adults alike. Most people eat bananas all year round. Do you know what are its side...

Is your kidney clean How to cleanse ?

Kidney Flushing: Eating nutritious and healthy foods and drinking enough water can keep the kidneys healthy.The main function of the two kidneys in our...

Eggs should not be washed in water; Warning experts

It is very important to wash any item before cooking. Since the spread of the corona virus, people have begun to pay more attention...

Here are some simple home remedies to get rid of constipation problem

Home Remedies for Constipation: Due to the busy lifestyle and unhealthy eating habits of the present era, many problems arise in the body. Constipation...

Doing this for sudden flatulence will provide immediate relief

Flatulence can be due to the obstruction created by the cancerous growth. Eating large amounts of fried and fried products causes stomach upset. If...

How many hours do you sleep? Know how many hours of sleep is necessary according to age

Getting a good night's sleep is very important for a healthy body and mind. Not getting enough sleep increases the risk of many diseases,...

Watery Eyes: Do you keep getting water in your eyes? sign of a big mistake

Tears play many important roles in the body. They retain the necessary moisture in your eyes and help in washing away the particles-dust. Tears...

Stomach Gas flatulence Problem will solve to follow these steps

Stomach Bloating: It is common to have the problem of flatulence due to overeating. However, if you still have complaints of flatulence even after...