Egg is very beneficial for our health. Protein-rich egg not only makes our muscles strong, but also supports heart function. The powerhouse of nutrition, eggs are the best thing to eat in breakfast.
You can eat boiled eggs or make omelet out of it. However, the combination of eggs with certain things can be very harmful for the body. Let us know with which things we should never eat eggs.
1. Roasted Meat and Egg: In many places, a combination of eggs and bacon p.i.e. roasted meat is eaten. Since it contains a lot of protein and fat, this combination can be the reason for your lethargy. Egg which gives you instant energy, combined with bacon can make you lazy.
2. Sugar and Egg: If you are thinking of trying egg with sugar, then know its side effects as well. Actually, when these two things are cooked together, the amino acid released from them becomes toxic to the body, which can promote the problem of clots in the blood.
3. Soy milk and egg: Many gym goers consume soy milk with eggs. Do you know. Eating eggs with soy milk disrupts the absorption process of protein in our body.
4. Tea and Egg: Egg is eaten with tea in many places around the world. Perhaps you do not know that the combination of eggs with tea can cause constipation, which will further harm your health.
5. Milk items and eggs: There are many other things with which eggs should never be eaten. Never eat eggs especially with melons. Apart from this, eating eggs with beans, cheese, milk or anything made from it should be avoided.