HealthHere are some simple home remedies to get rid of constipation problem

Here are some simple home remedies to get rid of constipation problem

Home Remedies for Constipation: Due to the busy lifestyle and unhealthy eating habits of the present era, many problems arise in the body. Constipation is one of these. If this is not taken care of and corrected in a timely manner, there is a risk of developing diseases like piles.

Even if a doctor treats it, it can be easily treated with home remedies. You can follow the steps given below to get rid of constipation problem.

Home Remedies For Constipation

1. Make changes in diet

We often eat fried foods that are high in oil. If you want to get relief from constipation, stay away from fried foods and take such food that is healthy and does not cause digestive problems and is easily digested. Adequate space between meals is also essential.So give up the habit of eating something every hour.

2. Ajwain and cumin

Lemongrass and cumin can be used to eliminate the problem of constipation. Prepare the powder by frying these two spices on low heat. Then add black salt to this powder. If this is taken regularly, the problem of constipation will go away.

3. Drink warm water

If you wake up in the morning and drink a glass of warm water on an empty stomach, you will get relief from constipation. When you drink hot water it also flushes out the toxins in the body. If this is taken regularly, the problem of constipation will go away.

4. Mix ghee with hot milk and drink

Milk is called a whole food because many of the nutrients in this superfood are mixed together. Before going to bed at night, mix a little ghee in a tumbler of warm milk and drink it to cleanse the stomach and eliminate the problem of constipation.

(Disclaimer: The information provided here is based on home remedies and common beliefs. Be sure to seek medical advice before accepting it. IMAPHSY MEDIA is not responsible for this.)

Subscribe to our newsletter

To be updated with all the latest breaking news on your email

Covid India Active Cases

India
16,991
Total active cases
Updated on May 20, 2022 3:47 am

Related Stories

Trending Stories

Kannitheevu 2022 Official Trailer Released on YouTube

South Indian actress Varalaxmi Sarathkumar starring Kannitheevu movie offical trailer released on YouTube. The upcoming tamil film Kannitheevu has planned to releasing on this...

LIC shares listed at 8% discount, retail investors disappointed

LIC shares got listed on the stock exchange on Tuesday. The stock is listed at a discount of more than 8%. The stock got...

Madhuri Dixit to play gay in Amazon Prime ‘Maja Maa’

Madhuri Dixit was in the news for a long time for her digital debut. Recently he made his debut on OTT with Netflix's series...

CSK vs GT IPL 2022 Dream XI Prediction 62nd match May 15

Chennai Super Kings (CSK) and Gujarat Titans (GT) will clash in the 62nd match of the Indian Premier League (IPL) 2022. While Gujarat has...

Adani acquires ACC & Ambuja Cement for $10.5 billion

Gautam Adani is one of the richest men in India. The Adani Group, headed by him, has business in many segments of the world....

Recently Popular

What Have to Do Before Selling Your Android or iPhone Smartphones?

When you sell a used smartphone to someone else, it is safe for us to...

Renault Duster Discontinued in India or bring SUV model? Duster Model Removed from Website

India's Renault official website has removed the Duster SUV model. There showing one three models...

Doctor Strange 2 Movie Review Did it meet expectations?

Marvel Studios movies have always been highly anticipated all over the world and especially in...

Nenjukku Needhi Leaked Online Original HD Print at Tamilrockers Torrent Links, Telegram Channels Is the Latest Victim Of Online Piracy?

Udhayanidhi Stalin, Aari Arujunan, Tanya Ravichandran and Shivani Rajasekhar starring Nenjukku Needhi Tamil movie has...

Watch KGF Chapter 2 Trailer 2022 Officially at Youtube Hombalefilms, Excelmovies

The KGF Chapter 2 Official Trailer released on today March 27 in Kannada, Tamil, Telugu,...

BEAST Halamithi Habibo (Hindi) – Lyric Video Song Watch at Sun Marathi YouTube Channel

Watch the official Hindi lyrical video of "Arabic Kuthu - Halamithi Habibo" from Thalapathy Vijay’s...

Recommended Stories

Trending Now