LifestyleOne of your morning mistakes will affect the whole day, avoid today

One of your morning mistakes will affect the whole day, avoid today

Due to changing lifestyle and consumption of junk food, many people face things like acidity. Unhealthy lifestyle changes are needed to control the rising acidity. First of all, it is important to consume things that increase acidity.

Morning tea

If you have a habit of getting up in the morning and drinking tea on an empty stomach, beware because tea can also cause acidity. If you drink tea on an empty stomach, it will have a bad effect on bile juice.  

Beware of ‘ these’ things     

Not only tea but also spicy foods can be harmful on an empty stomach. Also stay away from items that contain hot coffee, oily foods, chocolate.

What to do every morning to prevent acidity?

If you need morning tea, you can add ginger to make tea. So as to relieve the discomfort of acidity. Breakfast should include oatmeal. Oatmeal helps keep stomach gas and digestion healthy.

Boiled eggs should be included in the morning, so as not to cause stomach problems. Also, greens are healthy so eating them can be helpful. Be sure to go for a walk after breakfast which will not cause acidity.

Subscribe to our newsletter

To be updated with all the latest breaking news on your email

Covid India Active Cases

India
15,044
Total active cases
Updated on May 20, 2022 4:48 am

Related Stories

Trending Stories

Jacinda Ardern New Zealand PM Infected by Coronavirus Tests Positive

Wellington: The corona virus continues to protect people around the world. Many world leaders have been exposed to the corona virus. Some of them died....

Elon Musk temporarily holds Twitter deal, reason given in tweet

Tesla CEO and American billionaire Elon Musk offered to buy Twitter for $ 44 billion in the past as the tech world's most expensive...

Mr.Money YouTuber Forex Trading Rs.300 Crore Scam? FIR Registered Against Vimalkumar

Coimbatore: Vimal Kumar hails from the Sundarapuram area of ​​Coimbatore. Vimalkumar, who runs the YouTube channel `Mr.Money ', runs Alpha Forex Markets. He trades...

UAE President Sheikh Khalifa bin Zayed Al Nahyan Dies at 73

Sheikh Khalifa bin Zayed bin Sultan Al Nahyan, President of the United Arab Emirates, has died at the age of 73. He has been...

LSG vs RR Know Dream XI Prediction of 63rd match May 15

Lucknow Super Giants (LSG) and Rajasthan Royals (RR) will face each other in the 63rd match of the Indian Premier League (IPL) 2022. Lucknow...

Recently Popular

UP Board English Paper Leaked 12th English Re Exam on April 13, Canceled in 24 districts, 17 Arrested

Uttar Pradesh Board 12th English Paper Leak and Canceled. On Today the students who were...

Actress Kajal Aggarwal Kitchlu Pregnancy PhotoShoot Video shows baby bump

Mumbai: Actress Kajal Aggarwal Kitchlu is enjoying the pregnancy phase these days. The actress is...

UPSC Civil Service IAS, IPS, IFS 2022 Prelims Exam Admit Card Released Download at UPSCOnline

New Delhi: The Union Public Service Commission (UPSC) has issued the e-Admit Card for the...

When BEAST Movie Trailer Release Date Announced Sun Pictures

BEAST 2022 is a movie ready for release starring junior general Vijay. In this film,...

Neem Juice Benefits many medicinal properties hidden in neem juice, these diseases will be removed by drinking it daily.

Benefits Of Neem Juice: Neem is rich in many medicinal properties. Neem is used for...

Supreme Court urges to hearing on the matter related to survey of Gyanvapi Masjid

New Delhi: The matter of video survey of Gyanvapi Masjid located next to Kashi Vishwanath...

Recommended Stories

Trending Now