Healthy Fruits

Can I take painkillers during periods?

For many women, the menstrual cycle is accompanied by painful cramps that not only affect daily activities, but can be very difficult to bear....

Are these the benefits of eating beetroot daily?

Beetroot helps to increase hemoglobin, you can cook it differently every day and include it in your diet instead of making it the same...

Experts warn that too much protein can be toxic

Protein Poisoning: Nowadays, everyone wants to be very fit. Everyone wants to keep themselves very slim and fit. In such a situation, to lose...

These 3 Drinks That Keep Your Kidneys Clean

The kidney is a body organ that helps separate waste products like urea from the blood and excrete them along with water as urine....

Can this problem be in the eyes? Could be cholesterol

Cholesterol is a type of fat that our body needs to function properly, and if that cholesterol increases in our blood, it can be...

These five types of diet plans are beneficial for health

With different types of diets coming out, it has become difficult for people to decide which diet is best for health. Although most people...

How to use lemon as a medicine for diabetes?

Diabetes: One of the major concerns of diabetic patients is diet restriction. Once the disease is diagnosed, there are many types of diet restrictions...

Best 5 smoothie recipes good for breakfast, consumption will increase immunity

Be it the corona virus or the flu that occurs in the monsoon, it is necessary to have strong immunity to stay safe from...

Weight Loss Tips Don’t need any diet, just this is enough

Tips to lose weight without dieting: Nowadays we all are struggling with obesity and in such a situation we go on diet and do...

How Apple Fruit Control Cholesterol? Know the truth

Does Apple Really Benefit You to Control Cholesterol? This question is running in many people's minds. You've seen experts recommend eating an apple every...

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